Telehealth appointments available
SERVICES
Psychotherapy
Individual psychotherapy sessions are available via telehealth and in-person. Modern Minds works with individuals age 14 and up on a variety of issues including trauma, relational issues, depression, anxiety, and more.
Assessments
Assessments are completed as part of the intake process and can also occur as a stand-alone service. Assessments provide an opportunity to explore what care is needed and whether Modern Minds is the best fit for care.
Wellbeing
Wellbeing sessions include group education sessions, 1/2 and full day workshops, and interactive presentations aimed to decrease the stigma around mental health and provides practical strategies to improve mental health.
At Modern Minds, our care starts with these assumptions:
- Everyone is wired for connection and life is becoming more disconnected.
- Everyone can benefit from talking to a professional on a regular basis to deal with disconnection and stress.
- Everyone is allowed to feel safe and heard.
- Everyone is accepted for who they are, where they are, and allowed to fully exist.
- Everyone has capacity to change and should be allowed to change.
- The idea of therapy can be intimidating and uncomfortable and the current process of finding a therapist is hard.
- Science, technology, and data can help facilitate and enhance the therapist/client relationship.
Mental health matters. You are not alone.
1 in 5
Americans live with a mental health condition
17%
Percent of youth that experience a mental health condition
2nd
Suicide is the 2nd leading cause of death among people aged 10-34 in the U.S.
11 years
The average delay between symptom onset and treatment
Schedule Today
Telehealth sessions currently being scheduled
candace@modernmindstherapy.com
(320) 583 5797
Mailing address: 261 Atlantic Avenue West,
Dassel, MN 55325
modern minds, psychotherapy and wellbeing 